Sweet & sour vegetables recipe

Ingredients (nutrition)

• 45 ml peanut oil
• 3 thinly sliced carrots
• 60 g drained and thinly sliced bamboo shoot
• 1 thinly sliced leek (white part only)
• 1 thinly sliced green pepper
• 100 g bean sprouts
• 250 ml pineapple juice
• 1 1/2 tbsp vinegar
• 1 1/2 tbsp soy sauce
• 1 1/2 tbsp soft brown sugar
• 2 tbsp cornflour mix with 2 tbsp water

Preparation (instructions)

1. Heat oil in a heavy and deep skillet.
2. Add in carrot, bamboo shoot, leek, green pepper and bean sprout.
3. Stir fry for 5 minutes.
4. Meanwhile, in a small bowl, mix well remaining ingredients and pour over vegetables.
5. Bring to boil, reduce heat and cook until sauce thickens.
6. Serve warm with boiled plain rice.

Servings: 5

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