Stir fried mixed vegetables recipe

Ingredients (nutrition)

• 2 1/2 tbsp sunflower oil
• 1 crushed garlic clove
• 1 peeled and chopped root ginger
• salt and ground black pepper to taste
• 2 thinly sliced carrots
• 1 chopped green pepper
• 1 cauliflower, broken into small pieces
• 45 g bean sprouts
• 160 ml chicken stock
• 1 1/2 tbsp soy sauce
• 3/4 tsp brown sugar

Preparation (instructions)

1. Heat oil in a frying pan.
2. Stir fry garlic, ginger for a minute and season with salt and pepper.
3. Add carrots and stir fry for a minute.
4. Stir in green pepper and cauliflower. Cook for 2 1/2 minutes.
5. Add in bean sprout and stir fry for a minute.
6. Add remaining ingredients, bring to boil, reduce heat and simmer for 4 1/2 minutes.
7. Serve warm.

Servings: 5

More Asian Recipes:  stuffed chicken wings | sweet ;amp; sour spare ribs | Traditional China Food